- California Avocado Mediterranean Diet Recipes
- Chef Spotlight
- Meet All the Chefs
- Gerry Kent (CA)
- Carol Wallack (IL)
- Lisa Schroeder (OR)
- Rob Wilson (CA)
- Mary Sue and Susan (CA, NV)
- Bob Waggoner (TN)
- Kent Rathbun (TX)
- Victor Scargle (CA)
- Chris Nason (GA)
- Allen Susser (FL)
- Sam Hazen (NY)
- Sean An (CA)
- Faz Poursohi (CA)
- Blythe Beck (TX)
- Adam Navidi (CA)
- Mohammad Islam (IL)
- Trey Foshee (CA)
- James Boyce (AL)
- Mike & Molly Fagnoni (CA)
- Mark Mendez (IL)
- Mark Dommen (CA)
- Bruce Auden (TX)
- Vincent Guerithault (AZ)
- Kevin Gin (CA)
- Kim Haasarud (CA)
- Eric Tanaka (WA)
- Ken Oringer (MA)
- Jeff Rossman (CA)
- Hugh Acheson (GA)
- Recipe Demonstration Videos
- Guacamole Central
- California Avocados and Copper River Salmon
- Submit a Recipe
- My Recipes
- Entertainment Tips
- Too Hot Tamales
Chef Carol Wallack
A “surfer girl from California,” chef Wallack found her calling while at the beach. “I met a girl who was a chef for the original Spago,” she recalls. “Two weeks later, I found myself working for her.” Chef Wallack's love of food led to her role as sous chef at Los Angeles’ Camelions and then as a private chef for Hollywood sets, which included actors such as James Garner and Jack Nicholson.
Chef Wallack left L.A. for Chicago to open Deleece, the acclaimed Wrigleyville restaurant known for amazing food with great service, which she operated and ran for years before opening sola.
While the beach may not be on Chicago’s Lincoln Avenue, chef Wallack’s highly original sola is an oasis featuring the fresh, bold flavors of the sea with Hawaiian and Asian influences.
When developing sola, chef Wallack crafted the kind of restaurant in which she would want to dine – serving her favorite foods and flavors in a classic contemporary setting. Four years after opening, sola continues to receive rave reviews.

